Jim Langley's Bicycle Beat

This blog complements Jim Langley's bicycle website. As a longtime bicycle mechanic, cycling author and former Bicycling Magazine tech editor, I get bike baskets full of email. And, whether I'm providing repair help, classic bike info, buying tips, or sharing my bike news & views, you can follow along right here to join the fun. Good reading & riding! — Jim (Email me at jim@jimlangley.net)

Sunday, July 5, 2009

Q&A: Bike Repair Schools, Bike Storage, Fixie Gearing, Scratched Carbon and more

Q: Hi, Jim. I'm in Kailua, Hawaii. I am a bike enthusiast and have been competing in time trials. I have always wanted to attend a bike mechanic course and understand some of the main schools are in Oregon and Colorado. I will be visiting my daughter in Santa Monica soon. For efficiency, I wanted to attend a course/school in the area, or maybe work in a great bike shop (as free adult supervised labor) to learn much more about bicycles. I would appreciate any suggestions.
Thank you,
George

A: Nice to hear from you, George. LA's a huge place so I think there's a good chance you can find some type of bike repair school there. What I would do is have your daughter call around to the shops in her general area and ask them if they're holding any bike repair clinics this summer. I bet if she calls 3 or 4 shops she'll either find out about a class a shop is offering or about one held at a local college.

Rec departments often hold them in the summers in big cities, too - and they're usually taught by local bicycle mechanics. I think since LA is so large that there's a good chance you'll find something like this. It will just take a little searching on the part of your daughter but I think just using the Yellow Pages and calling shops down there should do the trick.

Working in a bike shop - even for free - is something you can ask about, but I suspect most shops won't be interested due to laws that put them in jeopardy should they employ you and not pay you. If you'd like to learn more about the main bike repair schools, visit United Bicycle Institute and Barnett Bicycle Institute.

Q: Hi Jim,
I recently re-married to a wonderful non-cyclist mother of two. Of course, I immediately turned them all on to cycling! It worked so now the trouble is bike storage. I don't have a garage and my basement was remodeled into a family space so I lost my bike room and work area.

I need to build a place to store our bikes plus a workshop space. We currently have 11 bikes plus my 10 month old son's trailer. (I'm sure he'll have several bikes soon enough which will add to the quiver.) These developments have interested me in your Home Bicycle Workshop book. I'm sure it will address lots of areas but my main concern is bike storage. Does your book address things like ceiling height recommendations, wall vs. ceiling vs. floor vs. stands, etc?
Thanks in advance,
Steve

A: Yes, Steve, my book (photo) talks about storage solutions. You can read more about it and order your very own copy here, but I'm sure I don't address every possible situation. From what you wrote, it might make sens to line all your bikes up on one wall, hanging each by a single hook. You'd alternate bars up, bars down, and they

wouldn't take up much space except to poke out into the room as far as they are tall. You might want to add a wall "bumper" 2 x 4 for the tires (on the wheel that hangs lower) to bump onto so they don't mark the wall. Since studs don't run closely enough, you can use a long 2 x 4 to screw the bike hooks into as close as they can be placed to space your bikes right (just stand your bikes up side by side and measure to see what will work best). Then you can screw the 2 x 4 to the wall with lag bolts into the studs on the wall.

You need a fair amount of ceiling height to put them overhead, but if you have it, you could hang each bike by the wheels with 2 hooks and that's pretty easy if you have rafters overhead or joists to screw to. Don't put them any higher than you can reach, though, or you won't be able to get them down easy/fast,
Jim

Q: I have a 1994 Klein Attitude with a pressed in bottom bracket. My problem is that the spindle snapped. Can you help me find a replacement bottom bracket?
Thanks,
Stephanie

A: Thanks for the email, Steph. You probably don't need a whole new bottom bracket but just the bottom bracket spindle. You can get it from Phil Wood. You may have to have a shop order it for you as I'm not sure Phil sells direct to consumers. You may want the shop to install it too, so they can make sure it's right and regrease your bearings too.

Q: I managed to crash my road bike this weekend and amazingly did little damage appart from frustratingly scratching my deep section carbon tubular rims. The scratches are deep enough to be felt when braking on the wheels, as they are on the braking surface, but not so deep (I hope) to be serious in structural terms. I was planning to fill them (epoxy?) and then sand/polish them back down so they are flush with the braking surface. Can you give me any advice about how to approach this and what to use. It would be much appreciated.
Cheers,
Ned

A: You could try basic 5-minute epoxy, Ned, but it's messy to work with and thick enough that if it's only small scratches it might leave too thick a layer to easily stand down. A bigger issue is that epoxy usually softens with heat and braking causes heat. So it may not work very well to patch the braking surface. It's important to make sure the scratches aren't structural. You could tap on the rim with a quarter to see if it sounds different than a non-scratched part of the rim. If not, the rim's probably okay. I bet the scratches won't effect the braking much, and they'll smooth out as you brake, so you might just keep riding the rims and see if the braking issue goes away.
Good luck,
Jim

Q: I just purchased a Cannondale Capo singlespeed bicycle. I have been riding a Cannondale R500 road bike for years now, and really never ever switched out of the highest gear, so I figured I would simplify things. Upon purchasing the Capo I feel like a hamster spinning in an exercise wheel. The chainring and cog have way too low of a ratio for me to feel like I am doing anything. The crankset and cog give me a 42/17 gear.

The cranks only attach to the chainring in four places instead of five. Basically I want as large a chainring as possible, and as small a cog as possible, but I do not want to get rid of the cranks as I like the way they look and feel. What options do I have? I want my new bike to feel as comparable as possible to riding in high gear on my previous bike. Thanks for any help you can give me.
Sebastian

A: Hi Sebastian,
Since you just purchased your Cannondale, the best thing to do is to return to the bike shop where you bought it and tell them you want harder gearing. Because it's a new bike, they should be happy to switch out the gearing for you, and if you're lucky, at no cost to you. Also, since they carry that bike, they should have the chainring and cog to fit, or can order them.

You probably don't want to go to as high a gear as what's on the high end of a road bike. That would be a 53/12 usually, and that's a super hard gear. It would be hard to get going from stoplights and difficult to pedal up any real hill. So, what you might do is just change the rear cog to a 13 and try it. That'll give you a much harder gear and I bet you'll find you like it. That way you won't need to change the chainring.

If you have to pay for the parts, the rear cog will be inexpensive, but the chainring could cost a fair amount, so it's always better just to go with the cog if you can. You might want to have a selection of cogs so you can vary the gearing from time to time.

Keep in mind that putting on a smaller cog may mean shortening the chain, too. But, I would think since it's a new bike that the shop would be happy to do this for you for a small fee or for free.

Hope this helps and have fun on that great new bike!
Jim

Q: Hi Jim,
I have a TT bike with 650 x 21 tires/wheels. Will a standard inner tube, size 700C, fit these wheels?
Thanks
Jim

A: Hi Jim,
You should use a 650c tube in those wheels/tires. If you were to get a flat tire while out on a ride or during a race, and not have the right size tube - or maybe you needed to borrow a 700c tube from someone riding with you - you can stuff it into the tire and use it to ride home on. But, the 700c tube is larger diameter and you'll need to fold it over a little to get it to fit in the tire. So, it's possible to use them, but it's not ideal. The tube adds weight, isn't as easy to install and doesn't install correctly with the fold in it. For every-ride use, I would stick with 650c tubes, which is the right size for that tire/wheel.

Hope this helps,
Jim

Q: Hi Jim,
I am a female cyclist, road bike, kinda new, a year or two. My computer is not displaying the cadence. I do not know were the sensor is or how to fix it. Can you help?
Thanks!
Debi

A: Hi Debi,
Bike computers usually pick up the cadence reading from a sensor that's attached to the crankarm (where the pedals are). There should be one on that and probably one on the frame too right near the crankarm. If you slightly adjust their positions you should get the cadence to show up again. Keep in mind that some computers have to be put into cadence mode before you see the cadence. In other words, you might have to press buttons on the computer before you see the cadence shown on the display.

Hope this helps you out,
Jim

Monday, May 4, 2009

NEWSWIRE: CUSTOM BICYCLES BOOK REVIEW

Like A Visit To the NAHBS - But In A Book!


If you haven't heard of the NAHBS, it stands for the North American Handmade Bicycle Show, a not-to-be-missed event that brings together the gifted artisans from around the world who build custom frames and bicycles. Ordinarily, you'd have to visit the framebuilders to view their work and learn about their philosphy of design and cycling background. But, this super show, gives you full access in one place, which is quite a treat.


A couple of years ago, the show was held in San Jose, California and I was there to see the phenomenal craftsmanship, innovation and beauty in person. Here are some photos. This year, however, the show was held in Indianapolis, which was too far away for me to attend. So I was delighted to discover this new book about framebuilders and their work called Custom Bicycles, A Passionate Pursuit by Christine Elliott and David Jablonka. Like attending the NAHBS, this hardcover, 240-page coffee-table book takes you into the workshops of 39 custom bike builders from the United States, Canada, France, Italy, Germany, England and Australia.


Many of these builders are familiar to me, like Richard Sachs, Bruce Gordon, Jeff Jones, Bilenky Cycle Works, Cycles Alex Singer, Lynskey, Steve Potts Bicycles, Pegoretti and others. But there are new frames and faces too, like Atum22, Wolfhound Cycles and Crisp Titanium. And, all are lovingly depicted in 300 large color photographs that capture their wonderful work and spirit. It's truly like a bicycle show in a book. Plus, the focus of the writing is on what brought the builders to bicycles and what their design theories are, so you feel like you get to know each artist and understand the type of machine they'd build you.


I thoroughly enjoyed Custom Bicycles and recommend it highly. The only thing is that reading it is a lot like visiting the NAHBS. When you get done, you'll probably wonder how you're going to find the funds to buy all those dreambikes you now simply have to have. At least with the book, though, you can keep ogling the pages. I've been going back and forth between Columbine Cycle Works with their luscious lugwork, Richard Sachs' flawless finish work, Jeff Jones' delightful curving tubes and sweet head badge and Bruce Gordon's over-the-top custom components and accessories... I just need to win the lottery.


Custom Bicycles, A Passionate Pursuit is available online from Amazon for about $40.

Wednesday, April 22, 2009

Inspired Bicycles - Danny MacAskill April 2009

Inspired is right.

Friday, April 10, 2009

Wild And Wonderful Bicycles Of Old Video

I hope you enjoy this as much as I did. Here's the direct link just in case:
http://tinyurl.com/589sbt

Tuesday, March 24, 2009

Q&A: Carbon touch-up, triple upgrade, how much chain lube

Q: Hi Jim, You can use the techniques described to remove bar logos too
I have a Bontrager X-Lite carbon handlebar that I want to sell, and I don’t know what I can use to polish it up. The bar’s scratched where the grips were, and I need to make it look shiny and pretty as much as I can! How would I go about that?

Thanks!
Staci

A: Good question, Staci. Since the handlebar is actually scratched, you're probably going to need to refresh the clear coat that was originally on there in the area that was scratched. (I'm not positive your bars had a clear coat, but most do.) An easy shortcut that might work is to just get some clear fingernail polish and take the brush and try painting the scratches just like you were doing your nails (if you do), and see if the scratches disappear. That sometimes works. It depends on the scratches but maybe you'll get lucky. If so you'll be done with your "repair" in a few minutes, plus drying time. This works as a way to touch up a paint chip on carbon frames or parts too. Just get the right color of fingernail polish for a paint finish (fingernail polish comes in an amazing assortment of colors and is often easier to find than regular touch-up paint... FYI, I even know someone who painted an entire frame with fingernail polish).

If this doesn't do the trick, it might be that the bars are scratched more. In general you want to be very careful with any carbon part that has scratches on it because carbon as a material is highly notch sensitive. This means that if you scratch it deep enough you create a weak point in the piece (a notch) that will usually result in the part breaking right at the scratch/notch.

The tricky part is figuring out what's a minor scratch and what's a real notch you need to be concerned about. You can usually do this with a good magnifying glass. A notch to be worried about looks like a break, or if you have a strong magnifying glass, it looks like a small Grand Canyon in your part where you can see down into the granular structure of your part (your handlebar). A scratch won't look like this. It will be a shallow indentation. Here are lots more tips on caring for carbon bicyles and components.

In most cases what you are describing from the grips on your bar will be scratches in the clear coat on your handlebars, not a real notch. But, I just wanted to make this real clear since you wouldn't want to sell anyone a handlebar and then have it break when they are riding. An example of a notch issue is when you overtighten levers on the bars, or if the levers are slightly loose and they move around on the bars and actually cut into the carbon fibers of the bar. That wouldn't be good.

For simple surface scratches in the clear coat the fix is relatively easy:
1. Get some fine wet-sanding emery cloth at a place like The Home Depot. 600 or 400 grit will work fine. You only need a few pieces.
2. Put the emery cloth in a pan of water to wet it.
3. Gently sand the bars until the scratches are removed. As you sand you will roughen the clear coat on there and you won't be able to see the scratch you're working to remove. To check how it's coming along, wipe the bar with a damp rag. This will show how you are doing removing the scratches. Stop sanding when the bar is nice and smooth and the scratches are gone. Keep in mind that I am assuming these are only surface scratches. It will take too much sanding to remove deep scratches and probably not worth the trouble since they will be covered with grips/levers anyway. I would just cover deeper scratches with the clear nail polish I mentions, but again, be sure they are only scratches, not structural damage.
4. Once the bars are nice and scratch-free, clean the sanded areas completely with something like rubbing alcohol that leaves them clean and residue free.
5. To finish the job, you next spray the bars with a clear coat of enamel. You can get this at Home Depot when you pick up the 400/600 wet/dry emery cloth. Get clear coat enamel. It can be a little hard to find. You don't want what's used on wood. You want an auto body clear coat enamel paint. It's best sprayed when it's warm out, about 70 degrees. One light coat will usually do it. It dries quick.

If you do all this right the bars will look brand new when you're done. One more thing: you want wet sandpaper and to sand when wet because you need to prevent any carbon dust from being created. You don't want to breathe carbon dust. Sanding with wet paper will prevent any issues.

Hope this helps! The photo with this show carbon dropped handlebars as an example, because I use the procedure outlined above to remove even large logos on bars like these and it works perfectly (sometimes the logos don't look right with a certain frame color or if you use a stem that's not that same brand).

Jim
PS: A reader named Bill offered these great suggestions, "A better way for the carbon scratches is to go to a motorcycle shop. Buy a tube of Scratch X. It is designed for helmet faceshields and windshields. It will polish out a surface scratch quickly and leave it as new. Also in auto paint stores, 3M makes a clear-coat polish that does the same thing." Thanks Mike!
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Q: Hey Jim,
I have a blast reading and learning from your site. Thanks so much for all the great info! My wife has a Raleigh Venture 7-speed comfort bike. She wants more gears, but doesn't want to buy a new bike. I think she should, but she loves her red color that is no longer offered by Raleigh on the 2009's. I have been wondering if I can modify the bike to make it a 21 speed?. Is it as easy as adding a 3-speed shifter on the left handle, a front derailleur, triple crankset, and new chain? Or is there much more involved?

I'd like to do the job myself, but don't know what it will require beyond these components. I can run the shifter cable and install the shifter myself, but don't know how hard or easy it would be for the front derailleur or crankset. Thanks for any advice you have.

Cheers,
Michael

A: Thanks for the kind words, Michael. I appreciate it. Adding gears is usually possible, but it depends on a few things. I checked out the Venture online and from what I can tell, I believe you could install a triple crank, front derailleur and shifter and be good to go. You might or might not need a new chain. It will depend on how large a chainring is on the bike now compared to the size of the large one on the triple.

It's not a difficult job to make this upgrade but you need to figure out what to buy to make sure it all works properly. There are some dimensions to get right. So, the easiest thing might be to have your local friendly bike shop figure this out and buy the parts from them to ensure you get stuff that will work right. One issue you need to check is the cable path. I know you mentioned that you can do this, but you need a way to run the cable/housing from the new shifter to the front derailleur.

I can't tell from the photo online if the Venture is setup for that or if you'll have to come up with your own solution (clamps, zip ties, etc.) Sometimes the manufacturers include this, sometimes not. It's details like this that the shop could tell you about just by looking, and then get you what you need. Front derailleur clamp size and cable pull are other details, plus you'll want the correct bottom bracket for your frame and the triple crank you choose.

Something to think about is what you really gain by upgrading to a triple crankset. Right now the bike probably has 7 gears, some pretty easy ones, some pretty hard ones. Typically if you go to a triple you will end up with several easier and harder gears. If you knew that all your wife wanted was to make the bike easier to pedal, you could probably provide that by simply installing a larger cassette on the rear wheel. That would be a lot cheaper and easier than converting to a triple chainring setup and it would give her the gears she needed if all she really wants is easier pedaling gears.

Hope this helps and have fun dialing in the bike,
Jim
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Q: Jim:
I wonder if you can help me. I have an old Mavic sew-up rim (probably 25 to 30 years old) that I would like to change over to a clincher. I don't know whether to buy a 700c rim or a 27 inch rim. It has 36 spokes if that makes any difference. Any thoughts?

Thanks,
Bruce

A: Hi Bruce,
Sure! You should get a 700c rim. That is the same size as your sew-up rim. A 27-inch rim is actually larger diameter so your brake pads won't line up the same - they might not even brake anymore. As long as you go with a 700c, the "new" wheel will fit almost exactly the same as the old one. Also, it will be the same size as the other wheel on your bike - even more important probably ;-)

Hope this helps!
Jim
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Q: Hello,
I have a question about my bicycle chain. I use my bike to ride to the train station and then I have to leave it there all day until I get back from work. This make it hard to keep clean. I initially had a big problem with black greasy buildup on my chain. I was told that my problem could be fixed by using silicon based lubricant, and only use one or two drops. I cleaned my chain and switched to this lubricant, and the greasy buildup problem went away. Unfortunately, now my chain is prone to rust.

I was told that the way to keep rust off the chain was to keep it “well lubricated.” I think this would then put me back in the first situation again with the greasy buildup. Is there some way out of this catch 22?

Puzzled,
Larry

A: It sounds to me like you were using too much lube and then you switched to too little lube, Larry, hence the rust problem. You want to keep your chain fully lubed but not too lubed. The key is to clean it once so there's no grimy buildup and then lube each link (every link, all around the chain) with one drop each, of good quality bicycle chain lube suited to the conditions you ride in. Your local bike shop should be able to recommend a lube that's perfect for you or ask riding friends in your area what they use and check out their chains to see how they look too.

To apply, drip the lube on the links on the lower run of chain (beneath the chainstay) and do it while pedaling slowly backwards so the rear wheel is not spinning, or else the rear wheel will throw any lube that mistakenly gets on it across the room. After you lube the chain let it sit overnight so it soaks in and dries. Then wipe off the excess in the morning before riding.

Most people who ride every day for commuting or fun can ride for about 2 weeks before having to repeat the lubing process. But, you never want the chain squeaking or rusting. Those are signs of not enough lube and you'll want to relube. Greasy buildups are signs of overlubing so clean again and lube less. There's a learning curve to figuring this out and you have to find a lube that works. I use ProGold ProLink Chain lube, which is expensive but works nicely in our rather dry conditions here in Santa Cruz, California. I use it on my road bike that sees heavy use. And, I relube about every 2 weeks. I also take care to wipe the chain down before and after lubing to get any buildup off. That works well. You have to keep after it, lubing, cleaning, lubing some more, and so on, but it's pretty routine after awhile and your chain won't squeak or rust.

To a clean, smooth, quiet drivetrain,
Jim
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Thursday, March 19, 2009

Q&A: Seatpost binder bolt torque, creaky seat, bent derailleur hanger

Q: I just overtightened a seatpost clamp and stripped the threads. I got a new one now. How much torque can I put on this clamp? I have a Thomson aluminum seatpost.

Thanks,
Steve

A: Hi Steve,
Unfortunately it's not easy to give you a torque and be sure that it's right for your frame, clamp and bolt. I wouldn't tighten it with a torque wrench unless I had the information from the company that made those parts. Instead, what I'd do is make sure the bolt is lubed with grease, and then tighten it carefully. It only needs to be tight enough to hold the seatpost from slipping. You tighten the bolt and then you test your seatpost tightness by grabbing the seat and trying to turn it to see if the post is tight yet. Overtightening is very common so go a little at a time until the seatpost is held fast. That's the best way to go about it. If you have a torque wrench you could then check to find out what torque you tightened it to and then use your torque wrench in the future since you have a number for your exact setup.

If you would like to investigate torque settings further, there is a good page on Park Tool's site here: http://www.parktool.com/repair/readhowto.asp?id=88 In it they recommend 36
to 60 inch pounds of torque for seatpost binder bolts, but caution to use care. Also the seatpost bolt torque is marked as coming from Campagnolo, so it may not be correct for your frame, bolt and clamp.

Tightening carefully is the best way to go usually,
Jim
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Q: Hi Jim,
I emailed you some time ago in relation to a creaking seat, which I've now managed to solve. FYI, It turns out the Fizik Arione saddle with Ti rails sits on a FSA Carbon K-Force seatpost had gathered dust under the aluminium cradle and was causing the creak. I stripped the seatpost and applied Silicon spray to the area, dried it completely and now presto, no noise.

In any case, Jim I'm emailing you since last week I fell off my bike onto tram lines here in Melbourne, Australia (we have plenty of them). It was a cold and miserable day and I got caught in the rain and my front wheel slipped on the wet track and down I went.

I took the bike to my mechanic. It is a carbon fibre Basso Laguna. The rear derailleur appears to be ok, though the mechanic mentioned that this had been the third time he had to straighten the rear dropout/hanger. He suggested I would need to get a new one, but I can't seem to find one here in Australia. The local distributor is away at the Taiwan bike show and not contactable. Any suggestions? Do you think after 3 alignments, the hanger would need replacing?

Regards,
Tony

A: Happy to hear about your seat (thanks for sharing the tip), but sorry to hear about your crash, Tony. Glad you're okay. The mechanic who fixed the derailleur hanger should have a feel for how weak it is now. They get weaker with each alignment but as long as they stay stiff enough to hold the derailleur steady they will keep working. I would think you could keep
riding with it and in the meantime order a backup so that you can change it out when that comes in. The company I know that makes the best assortment is Wheels Manufacturing. Your bike shop should be able to order from them (they don't sell direct to consumers). You could also order them online at http://www.derailleurhanger.com/

I like to keep a backup on hand for my Cervelo and I'd recommend you get one to be safe should your bike start shifting poorly, a sign that the hanger is too soft and getting bent with every little bump.

Hope this helps,
Jim
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Tuesday, March 10, 2009

Q&A: Indoor trainers, Cliff House tandem

Q: Hi Jim - I have an indoor trainer question that I always wanted to ask. How tight should you crank the roller against the tire? I think that I probably have it too tight.

Thanks!
DP
A: That's a good question because it's easy to get it too loose or too tight and how you set it effects traction and tire wear. Ideally you want to get it just tight enough so that the roller doesn't lose traction when you pedal hard. If you get squeaking it's because it's not tight enough and the tire is slipping. (Be sure to first fully inflate your tire.)

Of course, whether it squeaks or not during pedaling depends on how hard you ride on your trainer. If you apply steady pressure on the pedals the roller usually won't slip even if it's not overly tight. But, if you're doing repeats (intervals) on the trainer, where you ride easy then accelerate hard, and repeat, you will need it tighter against the tire so it doesn't slip.

I usually make sure my tires are fully inflated, mount the bike on the trainer and then screw the roller against the tire (I ride a Kurt Kinetic Rock & Roll Trainer). I then grab the wheel and pull it up and down, and tighten the roller until there's no slipping at all. At this setting you'll have the traction needed without pressing the roller so tighly against the tire that you wear it out too soon.

Keep in mind that all trainers wear tires more quickly so I now use a special tire made only for trainer use, Continental's Home Trainer. It's made of a harder rubber designed to hold up to the trainer roller so that you can save your good tires for road riding (the Home Trainer is not for outdoor use). Some people simply install inexpensive tires on their bike for use on the trainer instead.

You didn't ask me about something else that's also important, and that's how tightly you mount your bike in the trainer. Most have adjustable mounts that hold the rear end of the bicycle off the ground by clamping the rear wheel quick release. It's important not to set this clamp too tight too. The way to get it right is to check how easily the wheel spins once you've mounted your bike in the trainer but before you've tightened the roller against the tire. Just give the wheel a push and make sure it spins freely. If it moves 1/2 turn and stops, it's probably because you have your bike clamped in the trainer too tightly.

It's pretty easy on most of them to set the clamp so that it puts so much pressure on your bike that it actually tightens the hub bearings on your rear wheel. That will make it harder to pedal and it can also cause bearing damage, so check for that and fine-tune your trainer clamp until it holds the bicycle securely but doesn't compress the bearings.

Lastly, people sometimes ask me if trainers can hurt bicycles. They worry that the bike is held in such a way that you might put forces on the bike on the trainer that could weaken or damage the frame or parts. It's a good question because there are all kinds of different trainer designs, but I've never seen one that could hurt your bike as long as you follow the instructions and mount your bike correctly. As I mentioned, you can wear tires more quickly and put too much pressure on the rear wheel bearings, but the frame and components aren't at risk from the trainer. You should take one precaution, though. Be sure to drape a towel over your bike if you're riding hard enough to start sweating because that can drip on your frame and components and over time, damage things via corrosion.

To great indoor rides!
Jim
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Q: Hi Jim,

I maintain a website about the famous Cliff House and I found a bicycle photo I was wondering if you could help me with. I'm curious what's with the double handlebar? FYI: This photo was definitely taken between 1896 and 1907 (based on the building).

Thanks for any help you can provide. I'll add it to the photo.
Gary

A: Cool photo, Gary. There are 2 handlebars on that bike because it's a tandem bike, a bicycle built for two. It's hard to see because it blends in with the man's clothes, but there's also a second seat on the bike. So, I would call that a circa 1900 men's tandem bicycles. One of the interesting features of tandems of this era is that they are steered by the person in back.
Today's tandem bikes are almost always steered from the front. To steer it from the back, the one in your photo has a linkage that lets the rear handlebars move the front wheel. You can see the linkage bar on the side of the frame. The person in front just goes along for the ride as the person in back steers. The people that rode this tandem had to be pretty darn fit because it only has one sprocket on the back and it's pretty small meaning a hard-to-pedal gear, especially if they were to have to ride up any of San Francisco's steep hills.
Those are a few notes that I hope are helpful. I'm afraid I can't see anything on the bike that tips me off to the brand or model. I would say that the man is dressed very nicely in cycling knickers, knee socks, leather shoes, gloves and a tidy cap. He appears to have the latest cycling fashions and may have been fairly well-to-do since the tandem and the cycling gear was expensive even in 1900, and a way to show off your stature in society. I suspect he was riding with another man, though, not a woman, since the front of the bike is a man's frame. If he was with a woman, the front of the bike would have had a sloping frame for the woman to get on and off easily.

If anyone sees this and can identify the make of the bike I'll keep you posted,
Jim
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